Event name
Chair-Based Yoga
When
Wed 10 / 01 / 2025
9:30 AM to 10:30 AM
9:30 AM to 10:30 AM
Where
Mount Holly Community Center
26 Maple Hill Road
Belmont VT 05730
26 Maple Hill Road
Belmont VT 05730
Who can attend
Open to all
Limited Capacity: 30 spots available
Price
$5.00
Green Mountain Neighbors is now offering...
GENTLE YOGA
with
Suzan Converse
Experience mindful, chair-based yoga - safe for all levels. Gentle, full-body stretches and simple breathing techniques improve posture, balance, flexibility, strength, and concentration, while reducing stress and tension. Classes are held on Wednesdays at 9:30 AM.
Fee: $5 for Green Mountain Neighbors members and volunteers; $10 for all others.
Wear comfortable clothing and soft shoes or slippers. Bring exercise straps and foam blocks if available.